Star Keys Massage - wellness for body and soul Lotus

Massage and wellness

Massage and wellness include a wide range of topics and can be a rather confusing area to discover and learn about. It is my hope that I can cover many of the topics in this series of articles. I will not only describe massages, but also expand to other topics related to wellness.

My Photo
Name: Pia Poulsen
Location: Noisy le Grand, Ile de France, France

Pia is educated as "Praticienne en Massage Créatif" at Institut FIGARI in Paris. She has more than ten years of interest in aromatherapy, massage and wellness. Taunaki (http://www.taunaki.com) is her current start-up and takes up most her time and she owns Star Keys Massage. Life is a constant journey in learning and knowledge. Pia wants to help people obtain and maintain their wellness, be it via education, articles, massages, building resources or as her dream is, creating a wellness resort one day.

04 February 2008

Setting the mood

Lighting, candles, scent and music plays a great influence when setting up a room for your massages.

Candles and lighting can make a big difference to a room. Candles provide a warm light that increases the temperature of the room both physically and mentally. There has been a primitive acknowledgement in the fire element of protection, warmth and survival since the earliest days of man. Controlling and using fire is one thing that truly set us apart from the other animals, and even today fire tends to captivate us and embrace us.

With modern lighting it is possible to create this atmosphere of protection and warmth without the risk of live candles. Coloured light bulbs and special lamps further expand the possibilities.

Scented candles can serve not only the purpose of providing light, but also to give the room a fragrance. You need to be careful in choosing which candles you buy as some are very perfumed and will become overwhelming for the client, as well as yourself. The larger a room is, the more strong scents can be used as it'll be diffused. Incense and aroma lamps of various sorts can also be used.

Fragrances affect us much more than we're aware of and moods can be changed rather profoundly. Just think about how the scent of fresh bread can make your mouth water, the fragrance of a flower make you remember a romantic situation, how the scent of foods or washing powder make you recall your mothers home, or how the smell of sewer can make you feel ill.

I'll cover scents and aromatherapy at a later time and explain more about scents and their affects on our mind and mood.

Finally music is important for the setting as well. It serves several purposes. First off, it helps shut out all outside sounds that might disturb a massage session. Be it a car passing by, a child shouting, rain on the windows, a door slamming. All these are sounds that can distract the client from letting go and accepting the massage fully. They can bring the client out of her relaxed state and make her unconsciously tense her muscles or even become stressed.

Music also aids in setting a mood. It can support the massage in several ways.

Music helps finding the best rhythm for the massage and the techniques employed, it supports the massage style you use (for instance Hawaiian music for the Lomi Lomi massage), and give you an idea of how long is left before the time is up (provided you know the compilation/album you're using) and allow you to focus on the massage instead of watching the clock.

Lastly, there's a lot of music out there which aids with meditation and relaxation. As such the music can help the client with relaxing fully on all levels as well as helping you obtain and maintain a balance of positive energy and calm mood. This will ensure that the client gets the best massage possible.

All in all, there are many things to take into consideration when giving a massage, and the environment is at least as important as your health or the massage oil you use.

Related articles:

Décor and Room and Colours and Moods

Labels: ,

0 Comments:

Post a Comment

Be welcome to leave a comment or have any questions.

Links to this post:

Create a Link

<< Home