Star Keys Massage - wellness for body and soul Lotus

Massage and wellness

Massage and wellness include a wide range of topics and can be a rather confusing area to discover and learn about. It is my hope that I can cover many of the topics in this series of articles. I will not only describe massages, but also expand to other topics related to wellness.

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Name: Pia Poulsen
Location: Noisy le Grand, Ile de France, France

Pia is educated as "Praticienne en Massage Créatif" at Institut FIGARI in Paris. She has more than ten years of interest in aromatherapy, massage and wellness. Taunaki (http://www.taunaki.com) is her current start-up and takes up most her time and she owns Star Keys Massage. Life is a constant journey in learning and knowledge. Pia wants to help people obtain and maintain their wellness, be it via education, articles, massages, building resources or as her dream is, creating a wellness resort one day.

27 August 2008

Why massage the stomach

The stomach is probably the most sensitive area to massage. It is the most unprotected part of our body, and it can be a strong emotional experience to receive a stomach massage.

Physically there are many benefits to an abdominal massage. Stress and emotional tensions are stored in the stomach and can cause digestive and other related health problems. By massaging the stomach the muscles are made to relax, allowing for the organs to settle in their right places. Blood flow is increased which in return makes the organs function better.

Massage is an excellent method to address the symptoms of stress and digestive issues. The stimulation of the intestines helps the system work properly, increases the bowel movements, releases gasses and helps remove blockages that might be present. It is a method that is effective for all people, colicy babies, stressed adults and people, who due to medication have problems with the stomach.

Emotionally it can be a big step to accept a massage of the stomach. It is a very sensitive area and associated with strong emotions. It is in the stomach that we feel the strong feelings such as fear, nervousness and excitement. It is essential that the client trusts the massage therapist to give the massage. The massage therapist must in return be very intuitive and sensitive, listen to the client's signals and pay careful attention to the reactions that might come.

It can become a very releasing experience to receive a sensitive and gentle massage, where pent up feelings finally can be let go of. It takes trust and courage to display emotions to a stranger and many people will feel uncomfortable about it and hold back. Once the trust between client and massage therapist has been established, the massage can be taken to a deeper level. The massage becomes a fully holistic treatment, affecting body, mind and soul.

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