Star Keys Massage - wellness for body and soul Lotus

Massage and wellness

Massage and wellness include a wide range of topics and can be a rather confusing area to discover and learn about. It is my hope that I can cover many of the topics in this series of articles. I will not only describe massages, but also expand to other topics related to wellness.

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Name: Pia Poulsen
Location: Noisy le Grand, Ile de France, France

Pia is educated as "Praticienne en Massage Créatif" at Institut FIGARI in Paris. She has more than ten years of interest in aromatherapy, massage and wellness. Taunaki (http://www.taunaki.com) is her current start-up and takes up most her time and she owns Star Keys Massage. Life is a constant journey in learning and knowledge. Pia wants to help people obtain and maintain their wellness, be it via education, articles, massages, building resources or as her dream is, creating a wellness resort one day.

31 December 2008

Massage and illness

When you are sick, you shouldn't get a massage. It can be put as simple as that. In worst case it can complicate matters further and do damage, and in best case it will just not be pleasant to you. For some illnesses and problems massage is not advice since it can be harmful. For other conditions a partial massage or a certain massage type can be recommended in smaller quantities.

If the massage therapist notices problems and conditions she might recommend the client to see a specialist or doctor to get a medical opinion if it's safe to massage. If not, then the client will have to wait until the issues have been settled and treated.

Situations where any massage can be harmful:

  • Active state of contagious diseases
  • Acute skin conditions and diseases
  • Cancer without doctor's approval
  • Cardiac arrest and other heart related problems
  • Severe diabetes without doctor's recommendation
  • Fever
  • Inflammation
  • Hepatics
  • Lice
  • Significant recent injury
  • Recent surgery
  • Under influence of alcohol or drugs
  • Certain medical drugs
Situations where local massage can be harmful:
  • Abnormal lumbs
  • Acne and like skin conditions
  • Blisters
  • Fresh bruises
  • Cysts
  • Herpes outbreaks
  • Inflammations
  • Open wounds
  • Shingles outbreak
  • Skin rashes on a small area
  • Spina bifida (split spine) and other spine conditions
  • Swollen lymph glands
  • Unhealed burns and abrasions
  • Warts
Situations where referral to a doctor might be necessary:
  • Severe pain
  • Significant fatigue
  • Inflammation
  • Lumps and changes in skin
  • Oedema
  • Unstable mood and strong changes in mood
  • Infections
  • Bleeding or bruising
  • Nausea, vomiting or diarrhoea
  • Fever
These lists are far from comprehensive but meant to give an idea of what sort of conditions you should pay attention to when considering a massage. If you are in doubt if a massage is appropriate or potentially harmful, get your doctor's evaluation and respect his recommendations. Wait the time asked, avoid the type of massage, and fully inform the therapist about your conditions and what your doctor has said.

Source:
The Concise Book of Muscles

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