tag:blogger.com,1999:blog-5659401181981153047Sat, 06 Mar 2010 08:00:31 +0000Monthly news from Star Keys Massage.http://www.starkeys.com/news/pia@starkeys.com (Pia)Blogger24125tag:blogger.com,1999:blog-5659401181981153047.post-2590009098292591814Sat, 06 Mar 2010 08:00:00 +00002010-03-06T09:00:28.237+01:00 This blog is now located at http://star-keys-news.blogspot.com/. You will be automatically redirected in 30 seconds, or you may click here. For feed subscribers, please update your feed subscriptions to http://star-keys-news.blogspot.com/atom.xml. http://www.starkeys.com/news/2010/03/this-blog-has-moved.htmlpia@starkeys.com (Pia)0tag:blogger.com,1999:blog-5659401181981153047.post-5982178352416821278Thu, 01 Oct 2009 14:25:00 +00002009-10-01T16:40:34.233+02:00Greetings,Fall has come upon us and the days get darker and colder. Now is the time to find alternative heat sources when the sun's power weans. Why not try a Cocooning, where you lie for half an hour relaxing with warm comforting stones, while your feet, hands or face receives a releasing and pleasurable massage.Cocooning is gentle stress relief, warmth and caring of you, body, mind and heart. http://www.starkeys.com/news/2009/10/18-cocooning.htmlpia@starkeys.com (Pia)2tag:blogger.com,1999:blog-5659401181981153047.post-6626899925468951182Tue, 01 Sep 2009 07:29:00 +00002009-09-01T09:30:57.368+02:00Greetings all,I've finally collected all the things I need to perform the LaStone treatments. I'm really excited to start and share this wonderful experience with everybody. I am still looking for a location in Paris to give massages and treatments. Please don't hesitate to let me know if you've heard of anything. My LaStone® prices are:LaStone® Spa Massage (about 50 min) - 85€Full LaStone® http://www.starkeys.com/news/2009/09/17-lastone.htmlpia@starkeys.com (Pia)0tag:blogger.com,1999:blog-5659401181981153047.post-7297149717969412419Sat, 01 Aug 2009 10:00:00 +00002009-08-10T11:06:30.462+02:00Greetings all,The newsletter is a bit late this time, for which I apologize. I have a great excuse, and it's not even being away on holidays.Last week I attended the LaStone course Original Body in Chelmsford, Essex, England at LaStoneUK by Lesley Masterson. The four days in beautiful Hylands Park were amazing and the people simply lovely. And of course, learning about the Original Hot and Cold http://www.starkeys.com/news/2009/08/16-renewal.htmlpia@starkeys.com (Pia)3tag:blogger.com,1999:blog-5659401181981153047.post-5316162834982631472Wed, 01 Jul 2009 07:00:00 +00002009-07-09T07:46:32.632+02:00Greetings,As most of you are aware, I'm working on a wellness start-up named Taunaki. I'd like to encourage your all to go to the website http://www.taunaki.com and sign up as a user and begin to review the wellness businesses and providers you've tried and know of. It can be your yoga teacher, the fitness trainer at the centre, the massage therapist, the meditation guide, the organic shop aroundhttp://www.starkeys.com/news/2009/07/15-review-wellness-and-massage.htmlpia@starkeys.com (Pia)0tag:blogger.com,1999:blog-5659401181981153047.post-2249994029266895480Mon, 01 Jun 2009 07:00:00 +00002009-06-01T09:00:12.543+02:00Greetings,It's important to remember to take time for yourself and relax while letting the worries of daily life go for a while. We all tend to be so busy with our lives, work and family that we often forget to stop up and listen to ourselves and our bodies.Give yourself a promise this month and spend 10 minutes every day where you just stop up and feel yourself. Notice how your body feels, how http://www.starkeys.com/news/2009/06/14-busy-days.htmlpia@starkeys.com (Pia)0tag:blogger.com,1999:blog-5659401181981153047.post-7544443207714956229Fri, 01 May 2009 07:47:00 +00002009-05-01T09:49:04.082+02:00Greetings and happy holiday.For those interested in trying my seated massage, I'll be at the MESSAGE Bring and Buy with my massage chair. Come visit, see the great offers from MESSAGE members and relax with a 15 minutes shoulder and back massage to ease the tensions and soreness.Price is 10€ as a one time offer for the Bring and Buy.Time: Sunday May 24th from 10 am to 2 pmPlace: Evergreen Laurel http://www.starkeys.com/news/2009/05/13-beautiful-may.htmlpia@starkeys.com (Pia)0tag:blogger.com,1999:blog-5659401181981153047.post-2986207216918991449Wed, 01 Apr 2009 06:31:00 +00002009-04-01T08:32:50.785+02:00Greetings,Much awaited and longed for - by I at least - the sun, warmth and spring has come to Paris. This beautiful weather really encourages us to get outdoors and spend time in the sun. No longer the excuse of bad weather can stop us from exercising as we've promised ourselves during the cold winter days, no longer an excuse for hiding inside.With the good weather starting, picnics and outingshttp://www.starkeys.com/news/2009/04/12-sun-shines.htmlpia@starkeys.com (Pia)0tag:blogger.com,1999:blog-5659401181981153047.post-5389216104608340622Fri, 06 Mar 2009 12:38:00 +00002009-03-06T13:46:33.586+01:00Greetings,The newsletter is a bit delayed this month due to a torn phone-cable. But we're up and running again and communication is alive.With March the sun is coming and spring is beginning. It fills us with energy and new drive to undertake our challenges. It's a good time to start regular exercises and take good care of oneself.New articles this last month: Massage books reviews III've bought http://www.starkeys.com/news/2009/03/11-spring-time.htmlpia@starkeys.com (Pia)0tag:blogger.com,1999:blog-5659401181981153047.post-5421486774248825659Sun, 01 Feb 2009 08:50:00 +00002009-02-01T09:51:43.314+01:00Greetings,With the cold of winter over us, it can be delicious to treat ourselves with a nice massage in a warm room. Don't forget to take good care of yourself during those cold and stressful times.As something new, all clients who book their next appointment instantly after a massage will receive a 10€ discount voucher. This can be used at the next appointment or gifted to a friend or loved http://www.starkeys.com/news/2009/02/10-valentins-day.htmlpia@starkeys.com (Pia)0tag:blogger.com,1999:blog-5659401181981153047.post-5414944264270286687Thu, 01 Jan 2009 08:00:00 +00002009-01-01T17:44:49.247+01:00Greetings,A happy new year to you all. Thank you so much for the year that has passed. I hope the new year will bring you many good experiences, happiness and see your dreams come true.For me my dreams are taking a new step as we are getting ready to fully launch Taunaki - your resource to wellness at http://www.taunaki.com. It's a project I've been working on for over a year now, which is http://www.starkeys.com/news/2009/01/9-happy-new-year.htmlpia@starkeys.com (Pia)0tag:blogger.com,1999:blog-5659401181981153047.post-6238934837715053700Mon, 01 Dec 2008 13:47:00 +00002008-12-01T14:48:37.459+01:00Season Greetings,New articles this month:Postural distortionMisalignment of the body often gives pain and injury. When a body is aligned and has a proper posture, the skeleton is supporting the weight of the body and the muscles are just balancing it and providing movement and stability. Poor habits, a bad working position, repetitive work and lack of muscular strength can all lead to postural http://www.starkeys.com/news/2008/12/8-merry-christmas.htmlpia@starkeys.com (Pia)0tag:blogger.com,1999:blog-5659401181981153047.post-2385032309452281237Mon, 03 Nov 2008 08:36:00 +00002008-11-03T09:39:53.286+01:00Greetings,A good way to prevent tensions and pains from emerging by extensive desk work and computer use is to do strength training. One of the main reasons for the problems is that we do not have a proper posture and our muscles on the back and shoulders become stretched and strained. By strengthening especially those muscles we help our body back into a more natural and healthy posture which inhttp://www.starkeys.com/news/2008/11/7-strength-training-is-important.htmlpia@starkeys.com (Pia)0tag:blogger.com,1999:blog-5659401181981153047.post-1356466862976072232Wed, 01 Oct 2008 06:44:00 +00002008-10-01T08:44:00.142+02:00 Greetings,This month, Sunday the 12th of October from 15:00 to 19:00 is the bi-yearly MESSAGE event Bring and Buy. The official invitation can be see here: B&B.pdfI will be at the B&B with my massage chair, offering massages to anyone interested for a small fee. 10% of what I make will go to support MESSAGE. So come buy and see what's sold and offered at the event and get a massage to ease http://www.starkeys.com/news/2008/10/6-bring-and-buy.htmlpia@starkeys.com (Pia)0tag:blogger.com,1999:blog-5659401181981153047.post-5171871469399421300Mon, 01 Sep 2008 10:23:00 +00002008-09-01T12:23:00.800+02:00Bonjour et bon été à toutes et à tous.Voila, la rentrée est là et c'est le retour de la routine. Les activités sociales recommencent, le travail est exigeant, les enfants rentrent à l'école et le stress commence à s'infiltrer dans notre vie.Pourquoi ne pas parer aux effets négatifs d'un emploi du temps chargé par un massage assis? J'ai acheté un chaise de massage, et je suis maintenant en mesure http://www.starkeys.com/news/2008/09/5-rentre-et-massage-assis.htmlpia@starkeys.com (Pia)0tag:blogger.com,1999:blog-5659401181981153047.post-7789964188413495563Mon, 01 Sep 2008 08:00:00 +00002008-09-01T10:00:01.570+02:00Greetings,The rentrée is over us and it's time to get back into the bustling activities of daily life. Social activities start up again, work becomes demanding again, the children are back in school and stress starts to seep into our lives again.Why not counter the effects of a busy life with a chair massage? I have purchased a massage chair and can now offer seated massages at your home, your http://www.starkeys.com/news/2008/09/5-rentre-and-seated-massages.htmlpia@starkeys.com (Pia)0tag:blogger.com,1999:blog-5659401181981153047.post-4665628206475336743Fri, 01 Aug 2008 10:00:00 +00002008-08-02T18:29:02.902+02:00Bonjour et bon été à toutes et à tous.Pendant août je serai surtout disponible pour les week-ends, car la nounou est en vacances et je m'amuse l'été avec ma fille.C'est un mois de relaxation et de recharge, donc prenez le temps de vous détendre, de vous asseoir et de vous relaxer en respirant profondément. Sentez le soleil sur le peau et le vent dans les cheveux, et passez quelques moments à http://www.starkeys.com/news/2008/08/4-bonne-ftes.htmlpia@starkeys.com (Pia)0tag:blogger.com,1999:blog-5659401181981153047.post-1843011565888569387Fri, 01 Aug 2008 08:56:00 +00002008-08-01T10:57:35.383+02:00 Greetings,During August I'll primary be available only during the week-ends since the nounou is on vacation and I'm enjoying the summer with my daughter.It is a month of relaxation and recharging, so take the time to wind down, sit and relax and breathe deeply. Feel the sun on your skin and the wind in your hair, and spend a few moments appreciating the now, seeing all the positive around youhttp://www.starkeys.com/news/2008/08/4-happy-holidays.htmlpia@starkeys.com (Pia)0tag:blogger.com,1999:blog-5659401181981153047.post-9023482063591764171Tue, 01 Jul 2008 18:00:00 +00002008-07-05T17:09:00.712+02:00Bonjour et bon été à toutes et à tous. N'oubliez pas prendre quelques moments toutes les heures pour vous étirer et respirez à fond plusieurs fois. C'est une bonne manière de se relaxer et de réduire les tensions et le stress. Étirez les bras par-dessus la tête en direction du plafond, cambrez le dos et sentez comme les muscles de la poitrine sont étirés. Courbez-vous de chaque côté et étirez http://www.starkeys.com/news/2008/07/3-bon-t-toutes-et-tous.htmlpia@starkeys.com (Pia)0tag:blogger.com,1999:blog-5659401181981153047.post-2303376632747636918Tue, 01 Jul 2008 10:00:00 +00002008-07-01T12:00:02.433+02:00Greetings, and happy summer.Don't forget to take a few moments every hour to stretch your entire body and breathe deeply several times. It is a good way to relax and reduce tensions and stresses.Stretch your arms above your head and reach for the sky, arch your back and feel how the muscles in the chest are stretched. Bend to each side and stretch the sides, still with your arms above your head. http://www.starkeys.com/news/2008/07/3-happy-summer.htmlpia@starkeys.com (Pia)0tag:blogger.com,1999:blog-5659401181981153047.post-2162469957498142899Tue, 10 Jun 2008 12:43:00 +00002008-06-30T11:40:02.372+02:00Bonjour,Je viens de rentrer de vacances au Danemark, où j'ai eu la chance d'expérimenter un très beau temps d'été, et j'en ai assez des vacances pour le moment.Cela signifie que je n'ai aucun projet pour l'été et je suis disponible tout les week-ends pour des séances de massage à domicile.Indépendamment du nombre de massages que je donne, il faut compter 30€ de frais de transport pour une séance http://www.starkeys.com/news/2008/06/2-fte-des-pres.htmlpia@starkeys.com (Pia)0tag:blogger.com,1999:blog-5659401181981153047.post-6149383746400750202Tue, 10 Jun 2008 12:36:00 +00002008-06-10T14:41:05.854+02:00Greetings.I have just returned from a vacation in Denmark where I was lucky enough to experience some wonderful summer weather and get my fill of holidays for the time being.This means that I don't have any plans for the summer and am available all week-ends for house calls and massage sessions.My transport fee to come to your home is 30€ independent of how many massages I give.For the best http://www.starkeys.com/news/2008/06/fathers-day.htmlpia@starkeys.com (Pia)0tag:blogger.com,1999:blog-5659401181981153047.post-2166314281829093602Wed, 30 Apr 2008 20:35:00 +00002008-05-01T13:44:18.780+02:00Bonjour, voici la première newsletter de Star Keys Massage et Pia Poulsen.La newsletter sera envoyée une fois par mois. Elle contiendra des nouvelles, des extraits d'articles et des offres spéciales.Tout d'abord, j'aimerais remercier ceux et celles qui ont témoigné de l'intérêt, qui m'ont soutenue et qui ont reçu des massages l'année passée.En Janvier j'ai atteint mon objectif et obtenu mon http://www.starkeys.com/news/2008/04/1-merci-toutes.htmlpia@starkeys.com (Pia)0tag:blogger.com,1999:blog-5659401181981153047.post-3712703355998026471Wed, 30 Apr 2008 20:04:00 +00002008-05-01T00:12:28.115+02:00Welcome to this first newsletter from Star Keys Massage and Pia Poulsen.The newsletter will be posted once a month with news, article extracts and special offers.First of all I would like to thank everyone who has shown interest, given support and received massages during this last year.In January I reached my goal and passed my exam at Institut Figari and received my certification in Massage http://www.starkeys.com/news/2008/04/1-thank-you-all.htmlpia@starkeys.com (Pia)0